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Open Access Publications from the University of California

Nutrition and Health Info Sheet: Cholesterol

  • Author(s): Kirkpatrick, Nadine J
  • Hathaway, Cristy
  • Heneman, Karrie
  • Zidenberg-Cherr, Sheri
  • et al.
Abstract

Cholesterol isn't simple. Some is “good,” some is “bad”; it's something our bodies need, but only in small amounts. Confused? This publication can help with its clear, specific answers to common questions about cholesterol in your diet and in your body.

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